By: Emily Musielewicz According to Anxiety and Depression Association of America (2018) “322 million people worldwide live with depression” and “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older.” In recent scientific studies, exercise has been provenContinue Reading

Sun glistened through the windows of Concordia College’s Centrum on April 4, adding brightness to an already joyous occasion. More than 216 New Americans were about to realize their long-held dreams—to become U.S. citizens. According to the United States Citizenship and Immigration Services website, the U.S.A. naturalizes 680,000 new U.SContinue Reading