Exercise is one of the most popular methods to enhance health. Exercise has been shown to strengthen muscles and positively impact the human mind. A deceased chairman of Viet Nam, Ho Chi Minh, also made a priority for exercising to remind people. He wrote a letter to South Operator Conference
One thing that many college students struggle with is maintaining a healthy diet and finding ways to stay active during the colder seasons. While it can prove to be difficult, it is definitely do-able. One of the most manageable ways to staying healthy in winter is having a positive mindset.
February is American Heart Month. This is a time to remember those who have passed away from heart conditions, recognize those living with heart conditions and evaluate your own heart heath. Junior Allie Smeeth is a student on campus with a heart condition known as Hypoplastic Left Heart Syndrome. American