Exercise is one of the most popular methods to enhance health. Exercise has been shown to strengthen muscles and positively impact the human mind. A deceased chairman of Viet Nam, Ho Chi Minh, also made a priority for exercising to remind people. He wrote a letter to South Operator Conference
One thing that many college students struggle with is maintaining a healthy diet and finding ways to stay active during the colder seasons. While it can prove to be difficult, it is definitely do-able. One of the most manageable ways to staying healthy in winter is having a positive mindset.
Coughs, sneezes and sniffles are not uncommon sounds in the classroom during winter at Concordia. Although the influenza scare may be almost over, maintaining good health is still a constant battle for college students, who are surrounded by germs. With New Year’s Resolutions struggling to be upheld, many people are