Whether its aiming to lose a couple of pounds, stay at a current weight, try something new such as a 10K or just remain healthy, many Concordia students have reevaluated their lifestyles and are attempting to stick to healthy lifestyles for the new year. Cobbers are making healthy lifestyle changes in a variety of ways….
Tag: eating healthy
Health habits over the holidays
Family, presents, cold weather and food all come along with the holiday season. But with fewer opportunities to spend time outdoors and more events with fatty and sugary foods, how can students work to stay healthy? Many Concordia students take the opportunity to go home over the holidays and celebrate with their family. “I like…