Concordia students enjoy a variety of physical activities to stay healthy As the end of the semester approaches, assignments have started piling up. Along with this, the amount of stress students are feeling has skyrocketed. Several students at Concordia are committed to a fitness routine, but they make sure to set aside extra time during…
Gym for people 50 and older allows members to work at their own pace In today’s gym culture, the atmosphere is better appreciated by younger members. Music is generally played, televisions are scattered throughout the premises and members typically wear clothing that exposes their figure. This particular atmosphere, however, can make it hard for seniors…