Exercise is one of the most popular methods to enhance health. Exercise has been shown to strengthen muscles and positively impact the human mind. A deceased chairman of Viet Nam, Ho Chi Minh, also made a priority for exercising to remind people. He wrote a letter to South Operator Conference in 1960 indicated that if…
One thing that many college students struggle with is maintaining a healthy diet and finding ways to stay active during the colder seasons. While it can prove to be difficult, it is definitely do-able. One of the most manageable ways to staying healthy in winter is having a positive mindset. Many people may think that…
The sniffles, the coughing, the sneezing and the groans of sickness. The sound is everywhere. Flu season is here, and it came a lot earlier than expected. This flu season got off to its earliest start since 2003. According to the Center for Disease Control (CDC), it began in October. Officials saw numbers that were…
Coughs, sneezes and sniffles are not uncommon sounds in the classroom during winter at Concordia. Although the influenza scare may be almost over, maintaining good health is still a constant battle for college students, who are surrounded by germs. With New Year’s Resolutions struggling to be upheld, many people are striving to live healthier lives….