By: Urban Stewardship Team, ENVR 350 Environmental Politics Audubon Dakota is working to promote green spaces in the Fargo-Moorhead community through their new Urban Stewardship Program. With over 20 nature parks in the area, this program aims to “cultivate interest among FM citizens in the upkeep and wellbeing of the enhanced areas created by the…
Author: Contributing Writer
Nutrition and dietetics research: Effects of exercise on stress
By: Elizabeth Harting 70 percent of adults in the United States say they experience stress daily and many even admit that this stress interferes with their ordinary life (“Physical Activity Reduces Stress,” n.d.). With that being said, it is clear that stress makes a pretty large impact on the average person’s daily life. Consequently, it…
Nutrition and dietetics research: The key to exercise is confidence
By: Luke Krause Everyone knows the more exercise you get, the healthier you will be. We all know this, but the world is stuck in an obesity crisis and the number of people suffering from diabetes and heart problems is increasing. There are a couple things to blame. One of the most important problems in exercise…
Nutrition and dietetics research: Running? No thanks
If you’re anything like me, when you hear the word cardio it sends shivers down your spine. While some people enjoy running and even prefer it to other types of exercise, I can’t say I relate. Although it is a simple exercise that almost anyone can do, I’m sure some will agree that it’s not…
Nutrition and dietetics research: The effects of exercise on the human brain
By: Mickalyn E. Frahm Most often when people hear the words “exercise” and “effects” in the same sentence, they think of all of the effects it can have on ones body and image. While exercise has a variety of health benefits to ones body, people don’t quite grasp the major importance of exercise and the many…
Nutrition and dietetics research: Reaching your exercise goals
By: Brendan Koplin Do you remember shake weights? Have you ever heard of cycling karaoke? How about mermaid classes? As crazy as it seems, these activities all exist and people are trying them to get in shape. In the modern day and age, trends regularly come and go. Often times people aren’t satisfied with their…
Politics at Concordia: to be or not to be?
By: Heidi Fods Politics are not limited to a particular space, but have a knack for permeating all aspects of life. The growth of student political organizations on Concordia College’s campus demonstrates this situation, but it also raises questions about the importance of being politically engaged as a college student. Like it or not, politics…
Letter to the Editor: We Wear Beanies Too
By: Sara Villalobos, Sade Allison Anger, fear, frustration and action are the words that come to mind when thinking of the incident that occured on campus Oct. 31. The posters that were placed in designated areas, with the saying “It’s okay to be white,” threatened the safety and security of our ethnic and racial minority…
Author Jon Krakauer To Visit Concordia
By: Tate Hovland Michigan State University. Penn State University. University of Minnesota. Stanford University. Montana University. These universities are all examples of institutions associated with significant instances of sexual assault and rape. Jon Krakauer, famous author and adventurer recognized this widespread issue of sexual assaults on college campuses, focusing on it in his new…
New athletic leadership encourage different thinking
By: Tate Hovland As the sun crawled down the sky, the conversation around the crackling fire intensified. It had been a long day of running, a mile swim in Little Mantrap Lake, and the group was exhausted, but still seemed to enjoy themselves. Looking around the fire, she noticed the numerous new faces; faces…